WELCOME TO SURVIVING TODAY
Everyone gets knocked down at some point. We become survivors because we get back up. All of us are survivors of something. Our response to getting knocked down and how what we do after we get back on our feet will determine how well our recovery goes. It is not easy to begin the process of recovery and finding help as we travel along our path of healing. Surviving Today LLC believes in empowering communities, individuals and families through psychotherapy, counseling, training, facilitation, advocacy, education, hope and community support.
Let’s Walk Your Next Steps Together
Individual Therapy
Feeling comfortable and in a safe environment is one of the things which makes therapy effective. Surviving Today LLC offers a safe space and a caring and confidential environment to address issues which are important. Surviving Today LLC offers 55-minute sessions. We primarily specialize in providing services to individuals who are experiencing symptoms of anxiety and depression, trauma, and PTSD. Sessions can be longer if prior requested. Sessions are virtual currently.
Group TherapyFor Men
The role of men in and out of their families is of huge importance to us. We believe that men play a crucial role in the health and welfare of their families, especially with their children. Currently, we collaborate with various individuals and groups to aid and provide a safe space for men addressing specific issues connected with fatherhood and manhood.
Couples Therapy
It is important for couples to find healthy methods of resolving conflicts. Sessions are designed to focus on the various dynamics existing in these relationships which cause conflicts and supports harmony and connection. Sessions are utilized to reduce stress in relationships and to provide a safe place for them to work through dynamics which have caused distress in the relationship and to find solutions
Life Can Be
A Very Rough Road
Everyone gets
knocked down at some point. We become survivors because we get
back up. All of us are survivors of something. Our response to
getting knocked down and how what we do after we get back on our
feet will determine how well our recovery goes.
It is not easy to begin the process of recovery and finding help
as we travel along our path of healing. Surviving Today LLC
believes in empowering communities, individuals and families
through psychotherapy, counseling, training, facilitation,
advocacy, education, hope and community support.
Surviving Today
Therapy Services
About Gary Jones
Meet Your Therapist
Gary Jones is an advocate and supporter of individuals, groups and families impacted by anxiety, depression, and trauma. Gary has also been an advocate for understanding male and fatherhood related issues. Gary is a Licensed Clinical Social Worker (LCSW) in Pennsylvania, Delaware, and Maryland and he has been passionate about mental wellness for over twenty years. He has formerly served as an Adjunct Professor for Delaware County Community College (PA) and Cabrini University (PA).
Gary is a graduate of Temple University and has utilized therapy, clinical supervision, trainings, workshop, and collaborative efforts with others to educate and help eradicate the stigma attached to mental health treatment. Gary utilizes an integrated therapy approach which is trauma focused and utilizes Cognitive Behavioral Therapy and Mindfulness techniques. He specializes in working with individuals who are experiencing issues with anxiety, depression, trauma, relationship issues and sexual abuse.
